Ozarks Multisport Club

Videos

  1. Training with Power: Part 2 of 3

    Posted December 16th, 2009 by Ken Sharlin - This entry has been tagged with: Friel, heartrate, power, training

  2. Training with Power: Part 3 of 3

    Posted December 16th, 2009 by Ken Sharlin - This entry has been tagged with: Friel, heartrate, power, training

  3. Step-by-step triathlon transitions

    Posted December 15th, 2009 by Dave Smay - This entry has been tagged with: racing, transitions, Triathlon

    Never lose time in the transition area again. Tips from a pro.

  4. Push Pull

    Posted December 15th, 2009 by Dave Smay - This entry has been tagged with: cycling, training

    Winter is in full swing and it’s harder (for me) to maintain the will to train as in spring and summer. I welcome inspiration and I thought you might, too.

    So here’s some very nice work, directed and edited by Landis Fields. It’s an inspiring and not at all over-the-top glimpse of Pete Billington’s training excerpts. Enjoy. I did.

    Via: http://bit.ly/6morXp

  5. How to put on a Triathlon Wetsuit

    Posted November 13th, 2009 by Eric Johnson - This entry has been tagged with: how, to, Triathlon, wetsuit

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