Calendar

September

1. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, September 14th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

2. Ironman Branson 70.3

   Sunday, September 19th, 2010 — Moonshine Beach, Table Rock Lake, Branson, MO

   http://www.ironmanbranson.com/

3. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, September 21st, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

4. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, September 28th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

October

1. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, October 5th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

2. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, October 12th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

3. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, October 19th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

4. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, October 26th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

November

1. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, November 2nd, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

2. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, November 9th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

3. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, November 16th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

4. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, November 23rd, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

5. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, November 30th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

December

1. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, December 7th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

2. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, December 14th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

3. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, December 21st, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

4. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, December 28th, 2010 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

January

1. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, January 4th, 2011 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

2. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, January 11th, 2011 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

3. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, January 18th, 2011 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

4. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, January 25th, 2011 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

February

1. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, February 1st, 2011 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

2. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, February 8th, 2011 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

3. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, February 15th, 2011 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
   

4. OMC Weekly Group Run from TSB at 5:45 a.m.

   Tuesday, February 22nd, 2011 — The Starting Block, Republic Road

   Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.