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Upcoming Events

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OMC Weekly Group Run from TSB at 5:45 a.m.

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Group Swim Training - Green Meadows Pool

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OMC Weekly Group Run from TSB at 5:45 a.m.

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Latest Blog Entries

• Open Water Swim, Picnic, and Tri Camp this Weekend: July 17-18, 2010 July, 14th 2010
• Quick Guide to Training With Heart Rate, Power and Pace May, 12th 2010
• Dinner with Ironman Champion Chrissie Wellington May, 9th 2010
• Duathlon Series to Begin May 18th May, 9th 2010
• Am I Drinking Too Much??? Hydration and the Triathlete May, 5th 2010
• Ozarks Multisport Club Monthly Social Meeting Dates for 2010 April, 14th 2010
• Insurance Coverage for Bicycle Riders March, 11th 2010
• Proper Bike Fit for Triathletes March, 10th 2010
• Improve Swimming Technique with The Freestyle Catch Up Drill March, 3rd 2010
• The Black Locust is on its Way! March, 1st 2010

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