OMC News and Updates
Open Water Swim, Picnic, and Tri Camp this Weekend: July 17-18, 2010
The 2011 Ozarks Multisport Club Open Water Swim and Picnic takes place at Moonshine Beach on Saturday, July 17, 2010. We have rented the Pavillion at Moonshine Beach, so bring the whole family. This event was a huge success last year.
Burgers, dogs, snacks, and beverages will be served! The event will begin promptly at 12:00 pm. We'll start heating up the coals about 12:30 pm, and have the drinks and snacks out. At the same time we'll have a brief dry land clinic about open water swimming for those of you who are new to this part of triathlon, and then a group swim. If you wish to wear a wetsuit just for the practice, feel free. The water will be warm. We will talk about getting in and out of your wetsuit. We'll have a couple of kayakers keeping an eye on the swimmers, but we stay close to the beach, just on the outside of the buoys that define the swim area. By the time we finish out swim, between 1:00 and 1:30 pm the burgers will be flippin' and the hot dogs a 'rollin. Expect the picnic to go on for another hour and a half, or so, and enjoy the beach area. I would expect the festivities to wrap up around 3-3:30 pm. The picnic and open water swim will dovetail our mini tri camp.
Tri camp continues from the end of the picnic: I reserved 5 campsites at Dewey Beach/Branson State Park Marina and Campgrounds. Each site can hold two tents and up to six people. These are basic campsites, no electricity. There are showers and toilets on site. These campsites are reserved for Friday night and Saturday night (July 16th and 17th) because there is a two night minimum in the summer. Right now I have takers for each of the campsites for Saturday night. But there is still plenty of room. If anyone would like the site for Friday night it is very important that you let me know. This is free, but I need to know so I can make the site in your name.
The camp schedule would be the following: After we wrap up at Moonshine Beach we would head across the Table Rock Dam to Dewey Short Beach and State Park Marina. Then, we will go for a run, about 4:00 pm along Table Rock Lakeshore Trail. The trail is 2.2 miles and as you can tell from the map it will be easy to loop around and create a run course that is about 10K. Runners who wish to wish to go further than 10K can go twice around. All or part of a second loop is also possible. So, we run for anywhere from 60 to 90 minutes, and then go to our hotel room or campsite. About 6:30 pm we meet for a group dinner at a local restaurant. I will work this out and let you know where we will be meeting. Expect a modestly priced restaurant like a Ruby Tuesday's. After dinner, I am going to try to bring an LCD projector and laptop, and project a movie onto the side of our motor home. So, bring your lawnchairs and your favorite beverage. Others may want to hit the town and enjoy what areas like Branson Landing have to offer. The next morning we will reconvene at the Dewey Short parking lot, around 7 am, and go on a bike ride. The route will include a good part of Ironman Branson 70.3, but will be designed to begin and end at the Dewey Short Parking lot. (IM Branson has separate transition zones making it difficult for us to re-create the whole course for our camp.) A few weeks ago I did this ride and it is a minimum of 30 miles, but can be lengthened by looping around the Ozark Mountain High Road a couple of times -- consistent with the planned race course. After the bike ride, the camp is over and we will return to Springfield.
Upcoming Events
Search
generic cialis pills alternative ,<a target="_blank" class="ext" href=http://www.volunteersnexus.com/profiles/blogs/generic-cialis-pills-generic>generic cialis pills 195</a>
generic cialis viagra caverta buy online ,<a target="_blank" class="ext" href=http://www.volunteersnexus.com/profiles/blogs/generic-cialis-price-generic>generic cialis soft</a>
online cialis dream pharmaceutical,<a target="_blank" class="ext" href=http://www.volunteersnexus.com/profiles/blogs/online-cialis-sale-online>online medicine rx cialis viagra order</a>
order cialis pills ,<a target="_blank" class="ext" href=http://invasioncrew.ning.com/profiles/blogs/order-cialis-order-cialis>order cialis online not fake</a>
buy cialis online a href,<a target="_blank" class="ext" href=http://invasioncrew.ning.com/profiles/blogs/buy-cialis-online-buy-cialis>buy cialis online cheap pharmacy here</a>
buy cialis huge discounts online ,<a target="_blank" class="ext" href=http://invasioncrew.ning.com/profiles/blogs/buy-cialis-cheap-buy-cialis>buy cialis generic pharmacy online</a>
cialis 20 mg prices,<a target="_blank" class="ext" href=http://unisalle.ning.com/profiles/blogs/cialis-20-mg-cialis-20-mg-10>cialis 5mg cheap</a>
cialis canadian pharmacy overnight shipping ,<a target="_blank" class="ext" href=http://unisalle.ning.com/profiles/blogs/cialis-canada-cialis-canada>cialis canadian pharmacy</a>
cialis discussion forum,<a target="_blank" class="ext" href=http://unisalle.ning.com/profiles/blogs/cialis-discount-cialis>cialis discussion</a>
generic sildenafil viagra,<a class="ext" href=http://siliconroundabout.ning.com/profiles/blogs/generic-cialis-and-viagra>generic cialis pills and generic viagra</a>
generic viagra from india pages ,<a class="ext" href=http://siliconroundabout.ning.com/profiles/blogs/generic-viagra-and-bargain>generic viagra bbb</a>
generic viagra rd,<a class="ext" href=http://www.interdojo.com/profiles/blogs/generic-viagra-next-day>generic viagra rd</a>
get viagra ,<a class="ext" href=http://www.interdojo.com/profiles/blogs/generic-viagra-uk-supplies>get viagra now internet</a>
lexapro and viagra,<a class="ext" href=http://www.day26online.com/profiles/blogs/levitra-viagra-cialis>levitra vs cialis viagra</a>
natural viagra nitric oxide ,<a class="ext" href=http://www.day26online.com/profiles/blogs/natural-viagra-pharmacy-online>natual alternative to viagra</a>
online viagra drugs,<a class="ext" href=http://therealtaylormomsen.com/profiles/blogs/online-cheap-viagra-buy-online>online pharmacy viagra</a>
online viagra prescription ,<a class="ext" href=http://therealtaylormomsen.com/profiles/blogs/online-viagra-reviewa-online-2>online viagra sale</a>
online viagra for sale,<a class="ext" href=http://www.wearediabetic.org/onlineviagra8/bio>online viagra</a>
order viagra canada, <a class="ext" href=http://www.wearediabetic.org/onlineviagra8r/bio>ordering generic viagra in canada</a>
between difference levitra viagra,<a class="ext" href=http://cocainecity.ning.com/profiles/blogs/best-viagra-online-best-viagra>best prices on viagra</a>
buy sildenafil viagra ,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/buy-online-prescription-viagra>buy pill price price viagra</a>
buy viagra on-line,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/buy-viagra-100mg-buy-viagra-32>buy viagra meds online</a>
buy viagra online discount ,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/buy-viagra-online-and-get>buying free sale viagra</a>
buying online story viagra,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/buying-generic-viagra-buying>buying discount discount sale viagra viagra</a>
caverta versus viagra ,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/canada-cheap-viagra-canada>cheap but effective alternative to viagra</a>
cheap followup post viagra,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/cheap-generic-50-mg-viagra>cheap generic 50 mg viagra</a>
cheapest generic viagra 99 cents each ,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/cheap-viagra-cheap-viagra-25mg>cheap viagra at online pharmacy</a>
cialis dysfunction erectile levitra viagra,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/cheapest-place-buy-viagra>cheapest uk viagra</a>
cialis tadalafil viagra, <a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/cialis-viagra-difference>cod generic pal pay viagra</a>
about viagra pill,<a class="ext" href=http://cocainecity.ning.com/profiles/blogs/achat-viagra-france-achat>affect side viagra</a>
buy generic viagra online pharmacy online ,<a class="ext" href=http://theglobalindian.ning.com/profiles/blogs/buy-canada-in-viagra-buy>buy dot phentermine viagra</a>
buy viagra online cheap,<a class="ext" href=http://theglobalindian.ning.com/profiles/blogs/buy-online-viagra-securely-buy>buy purchase viagra online confidential</a>
buy viagra search find 76k ,<a class="ext" href=http://theglobalindian.ning.com/profiles/blogs/buy-viagra-online-no>buying discount discount sale viagra viagra</a>
$2 viagra,<a class="ext" href=http://cocainecity.ning.com/profiles/blogs/100-mg-viagra-100-mg-viagra>4images buy powered viagra</a>
california phentermine network dish viagra ,<a class="ext" href=http://mixxbosses.ning.com/profiles/blogs/buying-vviagra-online-no>can viagra be taken with norvasc</a>
cheap drugs viagra cialas,<a class="ext" href=http://mixxbosses.ning.com/profiles/blogs/cheap-genaric-viagra-kamagra>cheapest viagra on the net</a>
cialis cialis cialis viagra ,<a class="ext" href=http://mixxbosses.ning.com/profiles/blogs/cialis-viagra-online-cialis>cialis and levitra viagra online pharmacy</a>
ditropan viagra,<a class="ext" href=http://www.goodfoodsocial.com/profiles/blogs/discount-viagra-sales-online>direct response marketing viagra</a>
best online viagra viagra viagra,<a class="ext" href=http://cocainecity.ning.com/profiles/blogs/best-viagra-online-best-viagra>better viagra cialis</a>
buy site viagra ,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/buy-online-prescription-viagra>buy online viagra securely</a>
buy viagra australia,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/buy-viagra-100mg-buy-viagra-32>buy viagra onli</a>
buy viagra online prescription group ,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/buy-viagra-online-and-get>buy viagra viagra</a>
buying viagra online in canada,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/buying-generic-viagra-buying>buying generic viagra</a>
canadian viagra store ,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/canada-cheap-viagra-canada>cardiologist viagra</a>
cheap generic online viagra,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/cheap-generic-50-mg-viagra>cheap drugs viagra cialas</a>
cheap viagra credit ,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/cheap-viagra-cheap-viagra-25mg>cheap viagra</a>
chris pontius viagra,<a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/cheapest-place-buy-viagra>cheapest viagra on the net</a>
cialis levitra sale viagra, <a class="ext" href=http://www.mazdacommunity.com/profiles/blogs/cialis-viagra-difference>cialis viagra</a>
and viagra,<a class="ext" href=http://cocainecity.ning.com/profiles/blogs/achat-viagra-france-achat>affiliate free join program viagra</a>
buy cheap viagra viagra ,<a class="ext" href=http://theglobalindian.ning.com/profiles/blogs/buy-canada-in-viagra-buy>buy generic online viagra</a>
buy viagra for cheap,<a class="ext" href=http://theglobalindian.ning.com/profiles/blogs/buy-online-viagra-securely-buy>buy online viagra securely</a>
buy viagra online inu ,<a class="ext" href=http://theglobalindian.ning.com/profiles/blogs/buy-viagra-online-no>buy viagra search find free</a>
3generic propecia viagra,<a class="ext" href=http://cocainecity.ning.com/profiles/blogs/100-mg-viagra-100-mg-viagra>2737 aid prevacid viagra zyrtec</a>
can viagra kill you ,<a class="ext" href=http://mixxbosses.ning.com/profiles/blogs/buying-vviagra-online-no>can viagra maintain erection after ejaculation</a>
cheap viagra canada,<a class="ext" href=http://mixxbosses.ning.com/profiles/blogs/cheap-genaric-viagra-kamagra>cheapest viagra online plus zenegra</a>
cialis viagra at the same time ,<a class="ext" href=http://mixxbosses.ning.com/profiles/blogs/cialis-viagra-online-cialis>college guy viagra hidden camera</a>
discovery health peru s natural viagra,<a class="ext" href=http://www.goodfoodsocial.com/profiles/blogs/discount-viagra-sales-online>direct viagra</a>
<a href="http://cabuya.net">Buy</a>
<a href="http://cabuya.net/buy-generic-viagra-usa.html">Buy Viagra</a>
<a href="http://cabuya.net/buy-generic-cialis-usa.html">Buy Cialis</a>
<a href="http://cabuya.net/buy-generic-levitra-usa.html">Buy Levitra</a>
<a href="http://cabuya.net/acheter-generique-viagra-france.html">Acheter Viagra</a>
<a href="http://cabuya.net/acheter-generique-cialis-france.html">Acheter Cialis</a>
<a href="http://cabuya.net/acheter-generique-levitra-france.html">Acheter Levitra</a>
<a href="http://cabuya.net/viagra-generisches-kaufen-de.html">Viagra Kaufen</a>
<a href="http://cabuya.net/cialis-generisches-kaufen-de.html">Cialis Kaufen</a>
<a href="http://cabuya.net/levitra-generisches-kaufen-de.html">Levitra Kaufen</a>
<a href="http://cabuya.net/comprar-generico-viagra-spain.html">Comprar Viagra</a>
<a href="http://cabuya.net/comprar-generico-cialis-spain.html">Comprar Cialis</a>
<a href="http://cabuya.net/comprar-generico-levitra-spain.html">Comprar Levitra</a>
<a href="http://cabuya.net/compra-generico-viagra-italy.html">Compra Viagra</a>
<a href="http://cabuya.net/compra-generico-cialis-italy.html">Compra Cialis</a>
<a href="http://cabuya.net/compra-generico-levitra-italy.html">Compra Levitra</a>
<a href="http://shoperectionpills.com/fr/levitra.htm">Acheter Levitra</a>
<a href="http://shoperectionpills.com/it/levitra.htm">Compra Levitra</a>
<a href="http://medspills.net">Buy viagra</a>
<a href="http://viagracialislevitraitalia.com">Compra viagra</a>